About me

An Ancient Gaelic Blessing:

Deep peace of the running wave to you.

Deep peace of the flowing air to you.

Deep peace of the quiet earth to you.

Deep peace of the shining stars to you.

Deep peace of the infinite peace to you.

Greetings! Thanks for stopping by my page.

My name is Tamara Van Hook, and I’m a meditation instructor, a student spiritual director, group facilitator, and an artist and writer. I find spiritual wholeness and meaning by exploring the interconnections of nature and the human soul. My work is focused on nurturing spiritual vitality for individuals and groups through a lens of mindfulness, ecological wisdom, and connection.

I’m grateful to share my life with my beloved partner, my 3 grown children, a close circle of friends, and the vibrant community of Nature which abounds on the ancient prairies and oak forests of Oklahoma.

I also write the occasional soulful reflection, which I post on this page.

You’re welcome to drop me a note if anything here sparks your curiosity.

Additionally, you can book a free introductory session with me to talk about how I might be able to support you in your own unique spiritual journey.

Blessed be,

Tamara@WildWisdomJourney.org